Good morning everyone. Hope everyone had a great weekend. We had a low key weekend thanks to the ginormous snow we had. Today I am sharing some great tips alongside the nice people over at Chobani Yogurt.
In celebration of their new Chobani Simply 100 Crunch line, Chobani is encouraging everyone to “crunch the numbers” this year by dedicating to living life on the lighter side. Whether its 100 more stairs a day or 100 fewer calories , how do you plan to stay healthier this year? I personally feel making small changes will make a huge difference in how you feel.
This year my motto was New Year New Me. I made few dietary changes like skipping sugar in my coffee, substituting quinoa or broken wheat instead of rice. With two kids its difficult to stay active but instead of giving excuses I try to squeeze workout whenever I can, like doing a strength workout when baby is napping or take a walk with the stroller. Also I play in the backyard or basement with my oldest and get a good workout of it too and its fun.
In what fun ways are you burning calories each day? Check out these below and hope it may motivate you to burn more?
Also ever since I stopped having sugar I am looking for healthy foods to satisfy my sweet tooth, that’s when Chobani comes into picture. I absolutely love their Flip products. I still have them as my dessert some days.
Chobani makes great yogurt, some of my favorite. Their brand is lower in sugar and calories, but have the healthy fats necessary for great skin, hair, brain health and fighting inflammation, plus probiotics for a healthier gut. Their new product in 2016 is Chobani Simply 100 Crunch (the reason behind this whole crunch the numbers). Great flavors like Blueberry Cookie Crunch, Mango Cone Crunch, and Strawberry Chocolate Truffle, and only 7 grams of sugar!! What’s not to love about that?! Only non-GMO ingredients are used, and naturally sweetened.
You can learn more here. Visit Chobani’s site to learn more about their new product Chobani Simply 100 Crunch. Sign up for the Newsletter to get the scoop on new products and flavors too. I personally love the Strawberry Chocolate Truffle and cant wait to try the other flavors too.
How are you going to crunch the numbers ??
Disclaimer: I was not compensated by Chobani for this post. All thoughts and opinions are my own