Happy Friday Friends !!! Ahh just 5 more days until Christmas. I just work couple of days for the next 2 weeks and rest of days holidays. I love it and so ready for the holidays to start.
As the Holidays are nearing its pretty common for us to get stuffed and surrounded by those lip smacking delicious food and desserts. But having everything in moderation and a minimum of 30 minutes of exercise should do the trick. Instead of making resolutions for the New Year why not start 2 weeks early.
I have decided to cut out soda, alcohol ( mostly wine) for the next 2 weeks. Also will be working out and planning to do “Yoga” once a week ( I am very bad in stretching so this should do the trick).
*Note: Please warm up for 2 minutes before starting the workout and don’t forget to stretch at the end
So how are you staying active during the holidays??
Any plans for the holidays??
Did you take any resolutions before the New Year??